Anders

Ringeck’s longsword – Intro

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Zornhau Intro

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Zornhau – Introduction to the cut

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Zornort

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The Sheitelhau

The idiot

The Idiot is a classic High Intensity Interval Training (HIIT). The benefits of HIIT is that it allows you to build up...

Group training

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Basic lesson plan

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Zornhau bind

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Shadow fencing – Introduction

Zornort

Feb 18, 2021 | Zornhau class

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The Sheitelhau

Feb 18, 2021 | Scheitelhau class

The idiot

Feb 18, 2021 | Warm-up exercises

The Idiot is a classic High Intensity Interval Training (HIIT). The benefits of HIIT is that it allows you to build up...

Group training

Feb 18, 2021 | How to plan a class

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Basic lesson plan

Feb 18, 2021 | How to plan a class

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Zornhau bind

Feb 18, 2021 | Zornhau class

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Anders

Ringeck’s longsword – Intro

Zornhau Intro

Zornhau – Introduction to the cut

Zornort

The Sheitelhau

The idiot

Group training

Basic lesson plan

Zornhau bind

Shadow fencing – Introduction

Zornort

The Sheitelhau

The idiot

Group training

Basic lesson plan

Zornhau bind

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